Bikram Yoga (Bikram Yoga)
About the class: Bikram yoga is a demanding 26 pose (asana) series. it is conducted in a heated room to warm up your whole body and allow you to work deeply in your organs, muscles, tendons, and ligaments to change your body from the inside out. Bikram yoga is a process that can reduce the symptoms of many chronic diseases, and it is an excellent preventative for potential illness or injury. this class is designed for the first time students as well as experienced practitioner. In time you will learn to focus your mind and control your breath, leading you to work more deeply and calmly. As your practice continues your life begins to make profound and welcome changes, leading you to realize the true meaning of yoga: a union of the body, mind and spirit.
Starts
2/10/2012 @ 12:00
Ends
2/10/2012 @ 12:00
Location
Ogden
247 24th St
Ogden, UT
About the class: Bikram yoga is a demanding 26 pose (asana) series. it is conducted in a heated room to warm up your whole body and allow you to work deeply in your organs, muscles, tendons, and ligaments to change your body from the inside out. Bikram yoga is a process that can reduce the symptoms of many chronic diseases, and it is an excellent preventative for potential illness or injury. this class is designed for the first time students as well as experienced practitioner. In time you will learn to focus your mind and control your breath, leading you to work more deeply and calmly. As your practice continues your life begins to make profound and welcome changes, leading you to realize the true meaning of yoga: a union of the body, mind and spirit.
247 24th St
Ogden, UT
About the class: Bikram yoga is a demanding 26 pose (asana) series. it is conducted in a heated room to warm up your whole body and allow you to work deeply in your organs, muscles, tendons, and ligaments to change your body from the inside out. Bikram yoga is a process that can reduce the symptoms of many chronic diseases, and it is an excellent preventative for potential illness or injury. this class is designed for the first time students as well as experienced practitioner. In time you will learn to focus your mind and control your breath, leading you to work more deeply and calmly. As your practice continues your life begins to make profound and welcome changes, leading you to realize the true meaning of yoga: a union of the body, mind and spirit.
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